Thanks to the unique climate of the region, traditional cultivation by hand, and the absence of use of chemicals, Taliouine Saffron is recognized worldwide for its exceptional quality. This magical spice with a thousand virtues acts as a natural antidepressant, reduces the effects of stress and fatigue, stimulates the stomach and liver and improves sexual desire.

The iron contained in saffron will promote the transport of oxygen in the body and help the formation of hemoglobin.

It is the magnesium present in large quantities in saffron which will act as a muscle relaxant, so it will be recommended to reduce cramps and muscle pain. Its effect will be soothing and effective in promoting better sleep. The sedative effect of magnesium contained in saffron is also very beneficial in cases of anxiety or stress.

Manganese will allow better absorption of iron but will also strengthen natural defenses, particularly in the liver. The richness in beta-carotenes (or carotenoids) of saffron will play a very important antioxidant role. It will help fight against cellular aging and could have an anti-cancer effect. The presence of vitamin B6 will help with the synthesis of insulin, and therefore plays a role in the prevention of type 2 diabetes.

Consumed in small doses and infused, saffron helps stimulate and encourage good digestive activity by stimulating the liver. It also helps reduce the side effects of alcohol consumption. The safranal contained in saffron acts as an analgesic on the nervous system. It can be used to reduce pain in the gums but also to reduce menstrual pain and related lower back pain.

Some benefits:

• Improved blood circulation: Saffron has vasodilator properties that allow good blood circulation throughout the body. In fact, it acts on blood vessels by dilating them, which allows better oxygenation of cells and prevents the appearance of various cardiovascular pathologies such as high blood pressure or even strokes.
• Tooth Pain Relief: Due to its analgesic and anti-inflammatory properties, saffron is also effective in relieving tooth pain. Simply apply a paste made from saffron and water to the painful area to feel rapid relief.

Morocco, kingdom of saffron at war against counterfeiting

https://www.lemonde.fr/afrique/article/2018/12/17/le-maroc-royaume-du-safran-en-guerre-contre-la-contrefacon_5398743_3212.html

Advice

Count approximately 3 stigmas per person. The stigmas should be infused for 15 minutes in 2 tablespoons of lukewarm water. Then pour everything into a dish or sauce, 30 minutes before the end of cooking. Another method learned in the mountains of Taliouine thanks to the saffron pickers: you crush the saffron stigmas in your hand before putting them directly in the preparation or in a tea.

To help you make the best use of our saffron and avoid waste, you will find all our secrets, tips and recipe ideas by following!

Saffron is not a spicy spice but a powerful flavor enhancer.

It reveals the flavors of many foods while delivering its delicious fragrance.

The delicate flavors of saffron allow all kinds of combinations, both savory and sweet, from your starters to desserts.

However, avoid using saffron in combination with powerful spices such as chili pepper, or foods with strong flavors such as truffles, which would mask or completely overpower the taste of saffron.

Saffron is not an instant spice, it needs time to release all its aromas.

If saffron colors almost instantly, it is quite different for its aromas.

Saffron infusion.

To use saffron properly, the ideal is infusion (rehydrate the whole filaments, cut finely or ideally crushed in a mortar), in all or part of a liquid depending on the recipe: hot water, cream, milk, juice lemon, wine, broth or any other liquid except oil.

Indeed, saffron has the particularity of not being infused in oil!

Warning: Saffron does not tolerate frying or prolonged boiling.